Paul Naughton 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
55
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 25 |
Stroke Count | 114 |
Drag Factor | 121 |
February 09, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 |
0:54.7 | 200m | 2:16.7 | 137 | 771 | 24 |
0:53.9 | 400m | 2:14.7 | 143 | 792 | 24 |
0:54.1 | 600m | 2:15.2 | 141 | 786 | 26 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 26 |
0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.