Paul Naughton 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
73
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 121 |
February 25, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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