Paul Naughton 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 129 |
April 01, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 26 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 26 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.