Paul Naughton 6000m row
6,000m
Meters
26:59.1
Time
2:14.9
Pace
353
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 128 |
April 06, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.1 | 6,000m | 2:14.9 | 142 | 790 | 27 |
| 5:24.3 | 1,200m | 2:15.1 | 142 | 788 | 27 |
| 5:26.3 | 2,400m | 2:15.9 | 139 | 779 | 27 |
| 5:30.4 | 3,600m | 2:17.6 | 134 | 761 | 27 |
| 5:20.4 | 4,800m | 2:13.5 | 147 | 806 | 28 |
| 5:17.7 | 6,000m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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