Paul Naughton 8000m row

8,000m

Meters

36:00.2

Time

2:15.0

Pace

470

Calories

Average Watts142
Calories Per Hour789
Stroke Rate28
Stroke Count1003
Drag Factor133

April 08, 2021 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:00.2 8,000m 2:15.0 142 789 28
7:06.3 1,600m 2:13.2 148 809 27
7:11.7 3,200m 2:14.9 143 790 28
7:16.2 4,800m 2:16.3 138 775 28
7:13.0 6,400m 2:15.3 141 786 28
7:13.0 8,000m 2:15.3 141 786 29

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Workout Graph

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