Paul Naughton 12000m row

12,000m

Meters

55:31.7

Time

2:18.8

Pace

692

Calories

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count1525
Drag Factor134

April 12, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:31.7 12,000m 2:18.8 131 750 27
10:53.3 2,400m 2:16.1 139 777 28
10:57.9 4,800m 2:17.0 136 767 28
11:05.5 7,200m 2:18.6 131 751 28
11:15.1 9,600m 2:20.6 126 732 27
11:19.9 12,000m 2:21.6 123 723 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.