Paul Naughton 13000m row
13,000m
Meters
1:01:39.2
Time
2:22.2
Pace
738
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1613 |
| Drag Factor | 128 |
April 13, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.2 | 13,000m | 2:22.2 | 122 | 718 | 25 |
| 12:11.5 | 2,600m | 2:20.6 | 126 | 732 | 26 |
| 12:04.4 | 5,200m | 2:19.3 | 129 | 745 | 26 |
| 12:12.2 | 7,800m | 2:20.8 | 125 | 731 | 26 |
| 12:27.4 | 10,400m | 2:23.7 | 118 | 705 | 26 |
| 12:43.7 | 13,000m | 2:26.8 | 110 | 680 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.