Paul Naughton 14000m row
14,000m
Meters
1:05:00.0
Time
2:19.2
Pace
808
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1743 |
| Drag Factor | 128 |
April 14, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:00.0 | 14,000m | 2:19.2 | 130 | 745 | 26 |
| 12:49.9 | 2,800m | 2:17.4 | 135 | 763 | 27 |
| 12:54.8 | 5,600m | 2:18.3 | 132 | 754 | 27 |
| 12:58.7 | 8,400m | 2:19.0 | 130 | 748 | 27 |
| 12:59.8 | 11,200m | 2:19.2 | 130 | 746 | 27 |
| 13:16.8 | 14,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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