Paul Naughton 15000m row
15,000m
Meters
1:11:00.1
Time
2:22.0
Pace
855
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1850 |
| Drag Factor | 127 |
April 15, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:00.1 | 15,000m | 2:22.0 | 122 | 720 | 25 |
| 13:51.7 | 3,000m | 2:18.6 | 131 | 752 | 26 |
| 13:55.4 | 6,000m | 2:19.2 | 130 | 746 | 27 |
| 14:04.8 | 9,000m | 2:20.8 | 125 | 731 | 26 |
| 14:30.4 | 12,000m | 2:25.0 | 115 | 694 | 26 |
| 14:37.8 | 15,000m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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