Chris Brewer 45:04 BikeErg
23,054
Meters
45:04.0
Time
1:57.2
Pace
800
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 84 |
| Revolution Count | 3920 |
| Drag Factor | 76 |
January 07, 2021 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:04.0 | 23,054 | 1:57.2 | 217 | 1065 | 800 | 84 | 157 |
| 5:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 81 | 140 |
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1104 | 92 | 88 | 164 |
| 15:00.0 | 2,820 | 1:46.3 | 291 | 1296 | 108 | 90 | 167 |
| 20:00.0 | 2,776 | 1:48.0 | 277 | 1248 | 104 | 90 | 167 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 85 | 129 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 78 | 122 |
| 35:00.0 | 2,709 | 1:50.7 | 258 | 1176 | 98 | 91 | 166 |
| 40:00.0 | 2,733 | 1:49.7 | 265 | 1200 | 100 | 90 | 167 |
| 45:00.0 | 2,742 | 1:49.4 | 267 | 1212 | 101 | 90 | 172 |
| 45:04.0 | 25 | 2:40.0 | 85 | 594 | 0 | 61 | 171 |
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Workout Graph
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