Chris Brewer 54:16 row
11,012
Meters
54:16.0
Time
2:27.8
Pace
619
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1697 |
| Drag Factor | 103 |
January 09, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:16.0 | 11,012 | 2:27.8 | 108 | 684 | 619 | 31 | 124 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 112 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 | 111 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 32 | 150 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 | 137 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 | 132 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 34 | 131 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 | 108 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 | 136 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 38 | 149 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 35 | 105 |
| 54:16.0 | 573 | 3:43.3 | 31 | 393 | 28 | 24 | 94 |
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Workout Graph
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