Chris Brewer 30:00 row
5,920
Meters
30:00.0
Time
2:32.0
Pace
322
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 159 |
January 13, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,920 | 2:32.0 | 100 | 644 | 322 | 27 | 107 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 27 | 106 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 28 | 113 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 26 | 115 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 630 | 63 | 26 | 104 |
| 30:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 27 | 98 |
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Workout Graph
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