Chris Brewer 6x3:00/1:00r BikeErg
10,159
Meters
18:00.0
Time
1:46.3
Pace
388
Calories
161
Heart Rate
| Rest Distance | 1,938 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,097 |
| Overall Time | 24:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1293 |
| RPM | 96 |
| Revolution Count | 2064 |
| Drag Factor | 77 |
February 16, 2021 17:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,159 | 1:46.3 | 291 | 1293 | 96 | 161 |
| 3:00.0 | 1,762 | 1:42.1 | 328 | 1420 | 108 | 161 |
| 3:00.0 | 1,739 | 1:43.5 | 316 | 1380 | 99 | 163 |
| 3:00.0 | 1,689 | 1:46.5 | 289 | 1280 | 92 | 161 |
| 3:00.0 | 1,687 | 1:46.6 | 288 | 1280 | 94 | 163 |
| 3:00.0 | 1,645 | 1:49.4 | 267 | 1200 | 93 | 159 |
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1200 | 88 | 158 |
| r1,938 |
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Workout Graph
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