Chris Brewer v12:00/1:09r...4 BikeErg
25,457
Meters
48:00.0
Time
1:53.1
Pace
906
Calories
152
Heart Rate
| Rest Distance | 4,093 |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 29,550 |
| Overall Time | 1:00:50.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 81 |
| Revolution Count | 4699 |
| Drag Factor | 39 |
March 03, 2021 17:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 25,457 | 1:53.1 | 242 | 1131 | 81 | 152 | |
| 12:00.0 | 6,346 | 1:53.4 | 240 | 1124 | 79 | 144 | |
| r: 1:09 | 136 | ||||||
| 12:00.0 | 6,269 | 1:54.8 | 231 | 1095 | 87 | 145 | |
| r: 3:02 | 1,102 | ||||||
| 12:00.0 | 6,386 | 1:52.7 | 244 | 1140 | 79 | 153 | |
| r: 3:01 | 1,068 | ||||||
| 12:00.0 | 6,457 | 1:51.5 | 252 | 1168 | 80 | 165 | |
| r: 5:38 | 1,787 | ||||||
| r4,093 |
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Workout Graph
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