Chris Brewer 5000m row
5,000
Meters
28:28.2
Time
2:50.8
Pace
260
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 118 |
April 11, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:28.2 | 5,000 | 2:50.8 | 70 | 547 | 260 | 24 | 102 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 577 | 53 | 23 | 108 |
| 6:36.8 | 2,000 | 3:18.4 | 45 | 471 | 52 | 19 | 99 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 609 | 53 | 26 | 103 |
| 5:33.3 | 4,000 | 2:46.6 | 76 | 550 | 51 | 25 | 102 |
| 5:34.9 | 5,000 | 2:47.4 | 75 | 548 | 51 | 25 | 101 |
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Workout Graph
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