Chris Brewer 7x2000m/2:00r BikeErg
14,000
Meters
26:21.4
Time
1:52.9
Pace
495
Calories
162
Heart Rate
| Rest Distance | 4,654 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,654 |
| Overall Time | 40:21.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 82 |
| Revolution Count | 3064 |
| Drag Factor | 36 |
September 14, 2021 18:28:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:21.4 | 14,000 | 1:52.9 | 243 | 1126 | 82 | 162 |
| 3:35.7 | 2,000 | 1:47.8 | 279 | 1251 | 85 | 160 |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1199 | 83 | 161 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1136 | 85 | 161 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1053 | 78 | 160 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 88 | 162 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 87 | 167 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1023 | 68 | 164 |
| r4,654 |
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Workout Graph
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