Brent Baxley 3x10:00/3:00r row
6,071m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
138
Heart Rate
| Rest Distance | 223m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,294m |
| Overall Time | 39:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 109 |
September 05, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071m | 2:28.2 | 107 | 669 | 18 | 138 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 18 | 133 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 19 | 133 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 | 148 |
| r223m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.