Brent Baxley 5x500m/2:00r row
2,500m
Meters
11:26.2
Time
2:17.2
Pace
145
Calories
138
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,677m |
| Overall Time | 21:26.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 108 |
November 12, 2020 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.2 | 2,500m | 2:17.2 | 135 | 766 | 21 | 138 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 21 | 128 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 20 | 134 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 21 | 139 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 | 143 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 | 146 |
| r177m |
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Workout Graph
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