Brent Baxley 2x2000m/4:00r row
4,000m
Meters
18:03.5
Time
2:15.4
Pace
235
Calories
146
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,094m |
| Overall Time | 26:03.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 108 |
November 30, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 4,000m | 2:15.4 | 141 | 784 | 23 | 146 |
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 23 | 141 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 23 | 151 |
| r94m |
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Workout Graph
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