Brent Baxley 3x1000m/1:40r row
3,000m
Meters
14:37.2
Time
2:26.2
Pace
170
Calories
137
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,137m |
| Overall Time | 19:37.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 111 |
April 03, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.2 | 3,000m | 2:26.2 | 112 | 685 | 21 | 137 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 150 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 | 139 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 19 | 121 |
| r137m |
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Workout Graph
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