Brent Baxley v500m/r...5 row
2,500m
Meters
11:43.2
Time
2:20.6
Pace
143
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 11:43.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 108 |
September 14, 2021 17:08:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.2 | 2,500m | 2:20.6 | 126 | 733 | 21 | 126 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 20 | |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 20 | |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 21 | |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 21 | |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 19 | |
| r0m |
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Workout Graph
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