Brent Baxley v500m/r...5 row
2,500m
Meters
11:41.7
Time
2:20.3
Pace
142
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 11:41.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 108 |
September 21, 2021 16:21:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,500m | 2:20.3 | 127 | 735 | 20 | 124 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 21 | |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 20 | |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 21 | |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 21 | |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 19 | |
| r0m |
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Workout Graph
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