Jamie Emanuel 1:00:02 row
12,542m
Meters
1:00:02.0
Time
2:23.5
Pace
699
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 105 |
October 10, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,542m | 2:23.5 | 118 | 706 | 27 | 154 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 143 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 154 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 154 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 153 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 150 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 156 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 151 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 160 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 158 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 161 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 160 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 158 |
| 1:00:02.0 | 4m | 4:10.0 | 22 | 377 | 156 |
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Workout Graph
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