Jamie Emanuel 1:00:02 row
12,542
Meters
1:00:02.0
Time
2:23.5
Pace
699
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 105 |
October 10, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,542 | 2:23.5 | 118 | 706 | 699 | 27 | 154 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 143 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 29 | 154 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 | 154 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 153 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 | 150 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 | 156 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 151 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 160 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 | 158 |
| 50:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 | 161 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 | 160 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 158 |
| 1:00:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 156 |
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Workout Graph
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