Jamie Emanuel 1:06:59 row
14,023m
Meters
1:06:59.4
Time
2:23.3
Pace
786
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1786 |
| Drag Factor | 106 |
October 11, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:59.4 | 14,023m | 2:23.3 | 119 | 709 | 26 | 149 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 27 | 147 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 27 | 154 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 27 | 148 |
| 40:00.0 | 2,069m | 2:24.9 | 115 | 695 | 27 | 149 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 27 | 151 |
| 1:00:00.0 | 2,064m | 2:25.3 | 114 | 692 | 26 | 151 |
| 1:06:59.4 | 1,440m | 2:25.6 | 113 | 690 | 25 | 146 |
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Workout Graph
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