Jamie Emanuel 28:56 row
6,142
Meters
28:56.1
Time
2:21.3
Pace
348
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 104 |
October 13, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:56.1 | 6,142 | 2:21.3 | 124 | 726 | 348 | 27 | 137 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 | 133 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 142 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 | 137 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 142 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 27 | 145 |
| 28:56.1 | 774 | 2:32.5 | 99 | 639 | 41 | 26 | 125 |
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Workout Graph
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