Jamie Emanuel 1:15:04 row
15,392m
Meters
1:15:04.9
Time
2:26.3
Pace
855
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 104 |
October 21, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.9 | 15,392m | 2:26.3 | 112 | 684 | 25 | 153 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 | 151 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 27 | 157 |
| 30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 27 | 157 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 27 | 160 |
| 50:00.0 | 2,071m | 2:24.8 | 115 | 696 | 27 | 162 |
| 1:00:00.0 | 2,062m | 2:25.4 | 114 | 691 | 26 | 163 |
| 1:10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 24 | 150 |
| 1:15:04.9 | 894m | 2:50.5 | 71 | 542 | 12 | 125 |
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Workout Graph
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