Jamie Emanuel 50:17 row
10,664m
Meters
50:17.3
Time
2:21.4
Pace
604
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 110 |
November 06, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.3 | 10,664m | 2:21.4 | 124 | 725 | 28 | 149 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 128 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 134 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 139 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 144 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 148 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 152 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 154 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 160 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 161 |
| 50:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 163 |
| 50:17.3 | 57m | 2:31.7 | 100 | 644 | 21 | 166 |
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