Jamie Emanuel 1:37:29 row
20,208m
Meters
1:37:29.6
Time
2:24.7
Pace
1126
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 109 |
November 08, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:29.6 | 20,208m | 2:24.7 | 115 | 697 | 27 | 158 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 28 | 138 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 28 | 154 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 27 | 159 |
| 40:00.0 | 2,140m | 2:20.1 | 127 | 737 | 27 | 166 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 26 | 163 |
| 1:00:00.0 | 2,015m | 2:28.8 | 106 | 664 | 27 | 158 |
| 1:10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 27 | 158 |
| 1:20:00.0 | 2,044m | 2:26.7 | 111 | 680 | 27 | 162 |
| 1:30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 27 | 161 |
| 1:37:29.6 | 1,488m | 2:31.0 | 102 | 649 | 26 | 162 |
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Workout Graph
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