Jamie Emanuel 1:20:30 row
14,111m
Meters
1:20:30.7
Time
2:51.1
Pace
785
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1878 |
| Drag Factor | 107 |
January 04, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:30.7 | 14,111m | 2:51.1 | 70 | 540 | 23 |
| 20:21.3 | 4,300m | 2:22.0 | 122 | 720 | 28 |
| 42:22.8 | 4,300m | 2:33.6 | 96 | 631 | 27 |
| 1:08:19.5 | 4,300m | 3:01.0 | 59 | 503 | 22 |
| 1:20:25.9 | 1,211m | 4:59.9 | 13 | 344 | 13 |
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Workout Graph
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