Jamie Emanuel 1:40:34 row
20,011m
Meters
1:40:34.0
Time
2:30.7
Pace
1084
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 1894 |
| Drag Factor | 108 |
January 06, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:34.0 | 20,011m | 2:30.7 | 102 | 651 | 26 | 151 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 26 | 125 |
| 20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 27 | 155 |
| 30:00.0 | 1,961m | 2:32.9 | 98 | 636 | 27 | 141 |
| 40:00.0 | 1,898m | 2:38.0 | 89 | 605 | 26 | 122 |
| 50:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 | 158 |
| 1:00:00.0 | 1,961m | 2:32.9 | 98 | 636 | 26 | 145 |
| 1:10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 26 | 159 |
| 1:20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 26 | 164 |
| 1:30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 26 | 166 |
| 1:40:00.0 | 2,007m | 2:29.4 | 105 | 660 | 26 | 161 |
| 1:40:34.0 | 102m | 2:46.6 | 76 | 560 | 22 | 167 |
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Workout Graph
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