Jamie Emanuel 59:07 row
11,476m
Meters
59:07.8
Time
2:34.5
Pace
611
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 107 |
February 07, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.8 | 11,476m | 2:34.5 | 95 | 626 | 26 | 139 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 122 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 128 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 138 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 146 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 145 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 156 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 153 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 146 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 148 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 139 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 122 |
| 59:07.8 | 743m | 2:46.7 | 75 | 559 | 25 | 132 |
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