Jamie Emanuel 50:49 row
10,007m
Meters
50:49.0
Time
2:32.3
Pace
539
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 119 |
May 04, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.0 | 10,007m | 2:32.3 | 99 | 640 | 27 | 147 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 133 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 153 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 151 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 158 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 132 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 152 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 145 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 151 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 158 |
| 50:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 149 |
| 50:49.0 | 121m | 3:22.4 | 42 | 445 | 23 | 144 |
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Workout Graph
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