Jamie Emanuel 21097m row
21,097m
Meters
2:00:30.4
Time
2:51.3
Pace
1139
Calories
162
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Stroke Count | 2819 |
| Drag Factor | 117 |
May 16, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:30.4 | 21,097m | 2:51.3 | 70 | 539 | 23 | 162 |
| 23:15.6 | 4,300m | 2:42.2 | 82 | 581 | 25 | 162 |
| 21:33.7 | 8,600m | 2:30.4 | 103 | 653 | 28 | 163 |
| 30:46.8 | 12,900m | 3:34.7 | 35 | 421 | 19 | 161 |
| 24:22.9 | 17,200m | 2:50.1 | 71 | 544 | 23 | 152 |
| 20:31.4 | 21,097m | 2:37.9 | 89 | 605 | 24 | 174 |
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Workout Graph
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