Jamie Emanuel 40:52 row
7,591m
Meters
40:52.7
Time
2:41.5
Pace
398
Calories
150
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
July 06, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.7 | 7,591m | 2:41.5 | 83 | 585 | 27 | 150 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 152 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 107 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 28 | 158 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | 158 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 171 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 152 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 154 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 166 |
| 40:52.7 | 113m | 3:53.1 | 28 | 394 | 20 | 138 |
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Workout Graph
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