Jamie Emanuel 31:24 row
6,053m
Meters
31:24.5
Time
2:35.6
Pace
322
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 124 |
January 09, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.5 | 6,053m | 2:35.6 | 93 | 619 | 28 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 31:24.5 | 329m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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