Jamie Emanuel 19:35 row
3,864m
Meters
19:35.3
Time
2:32.0
Pace
208
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 119 |
April 11, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 3,864m | 2:32.0 | 100 | 642 | 28 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 19:35.3 | 864m | 2:39.3 | 87 | 597 | 27 |
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