Jamie Emanuel 15:21 row
2,570m
Meters
15:21.6
Time
2:59.2
Pace
130
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 116 |
April 06, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.6 | 2,570m | 2:59.2 | 61 | 508 | 26 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 15:21.6 | 41m | 4:23.4 | 19 | 365 | 18 |
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