Jamie Emanuel 16:45 row
3,261m
Meters
16:45.5
Time
2:34.1
Pace
174
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 118 |
April 12, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.5 | 3,261m | 2:34.1 | 96 | 628 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 16:45.5 | 308m | 2:51.2 | 70 | 539 | 25 |
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Workout Graph
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