Jamie Emanuel 29:34 row
5,191m
Meters
29:34.9
Time
2:50.9
Pace
265
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 118 |
September 27, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.9 | 5,191m | 2:50.9 | 70 | 541 | 24 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 29:34.9 | 723m | 3:10.1 | 51 | 475 | 22 |
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Workout Graph
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