Yimin Wang 3x15:00/0:30r row
10,240
Meters
45:00.0
Time
2:11.8
Pace
618
Calories
153
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,281 |
| Overall Time | 46:30.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 100 |
June 15, 2025 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,240 | 2:11.8 | 153 | 825 | 18 | 153 |
| 15:00.0 | 3,412 | 2:11.8 | 153 | 825 | 18 | 147 |
| 15:00.0 | 3,413 | 2:11.8 | 153 | 825 | 18 | 156 |
| 15:00.0 | 3,416 | 2:11.7 | 153 | 826 | 18 | 156 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.