Yimin Wang 2x15:00/0:30r row
6,610
Meters
30:00.0
Time
2:16.1
Pace
394
Calories
153
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,645 |
| Overall Time | 31:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 95 |
October 19, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610 | 2:16.1 | 139 | 777 | 16 | 153 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 17 | 153 |
| 15:00.0 | 3,274 | 2:17.4 | 135 | 763 | 16 | 154 |
| r35 |
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Workout Graph
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