Yimin Wang 1x15:00/0:30r row
3,336
Meters
15:00.0
Time
2:14.8
Pace
200
Calories
156
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,352 |
| Overall Time | 15:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 93 |
October 21, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 17 | 156 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 17 | 156 |
| r16 |
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Workout Graph
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