Yimin Wang 4x6:00/2:00r row
5,716
Meters
24:00.0
Time
2:05.9
Pace
368
Calories
168
Heart Rate
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,798 |
| Overall Time | 32:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 93 |
November 09, 2025 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,716 | 2:05.9 | 175 | 902 | 16 | 168 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 16 | 163 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 16 | 170 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 16 | 170 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 16 | 170 |
| r1,082 |
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Workout Graph
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