Yimin Wang 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
322
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 101 |
January 11, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 322 | 21 | 162 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 21 | 152 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 65 | 21 | 163 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 64 | 21 | 162 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 920 | 65 | 21 | 166 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 64 | 22 | 168 |
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Workout Graph
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