Yimin Wang 3x500m/2:00r row
1,500
Meters
5:29.6
Time
1:49.8
Pace
111
Calories
170
Heart Rate
| Rest Distance | 514 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 11:29.6 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 111 |
January 22, 2026 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1208 | 27 | 170 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | 167 |
| 1:49.8 | 500 | 1:49.8 | 264 | 1209 | 28 | 171 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 172 |
| r514 |
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Workout Graph
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