Yimin Wang 5000m row
5,000
Meters
22:13.5
Time
2:13.3
Pace
302
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 97 |
February 14, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.5 | 5,000 | 2:13.3 | 148 | 807 | 302 | 19 | 158 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 60 | 19 | 149 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 61 | 19 | 157 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 60 | 19 | 158 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 61 | 19 | 163 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 60 | 19 | 163 |
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Workout Graph
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