Yimin Wang 5000m row
5,000
Meters
22:26.3
Time
2:14.6
Pace
300
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 99 |
March 19, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.3 | 5,000 | 2:14.6 | 143 | 793 | 300 | 18 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 60 | 18 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 60 | 18 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 60 | 19 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 60 | 19 |
| 4:29.3 | 5,000 | 2:14.6 | 143 | 793 | 60 | 19 |
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Workout Graph
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