Yimin Wang 2x15:00/0:30r row
6,663
Meters
30:00.0
Time
2:15.0
Pace
398
Calories
157
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,689 |
| Overall Time | 31:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 99 |
March 27, 2026 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,663 | 2:15.0 | 142 | 788 | 18 | 157 |
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 18 | 154 |
| 15:00.0 | 3,329 | 2:15.1 | 142 | 787 | 18 | 160 |
| r26 |
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Workout Graph
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23.5 43 1163