Yimin Wang 1x15:00/0:30r row
3,341
Meters
15:00.0
Time
2:14.6
Pace
200
Calories
158
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,346 |
| Overall Time | 15:30.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 100 |
March 29, 2026 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 18 | 158 |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 18 | 158 |
| r5 |
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Workout Graph
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