Yimin Wang 1x15:00/0:30r row
3,333
Meters
15:00.0
Time
2:15.0
Pace
199
Calories
160
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,345 |
| Overall Time | 15:30.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 100 |
March 29, 2026 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 19 | 160 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 19 | 160 |
| r12 |
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Workout Graph
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